Lemon essential oil has a variety of uses and benefits. With a clean, fresh, citrus aroma, Lemon is known for its purifying properties. Often used in cleaning products and air purifiers, this essential oil has distinct cleansing and deodorizing characteristics that make it a popular choice for cleaning surfaces and purifying the air. As a versatile oil, it can aid in digestion and support healthy respiratory function when taken internally. * Whether it is being diffused, taken internally, or applied topically, Lemon essential oil offers a variety of benefits.
This is my favourite essential oil for detox. I add 2 drops to my glass of water and is the first thing I drink in the morning.
Ayurvedic medicine uses lemon essential oil to help detoxify the liver, increase hydration in the body, and boost the immune system’s capacity to fight disease. Used to improve digestion, heal skin breakouts, or get rid of improperly blotched skin. According to a study published in the International Journal of Food Microbiology, lemon oil may actually be the most potent anti-microbial substance among the essential oils. It is also a great teeth whitener.
If you are new to my blog here are a few tips on how to use essential oils safely before we dive into the oils themselves. Be careful: remember that essential oils are powerful, so handle them carefully. Do not use undiluted on the skin unless your extensive research tells you otherwise.
It’s crucial to use high quality essential oils when using them internally, even if they are a little more expensive. These oils that I use are highly recommended. You don’t want to be consuming anything you’re not confident about.
Despite what others might say, you should never suffer any side effects from using essential oils, only positive ones! If you suffer from rashes, hives, skin sensitivity, or anything strange when using an essential oil, stop using it immediately!
To be on the safe side, it’s always a good idea to perform a patch test before using a new essential oil. If you have any questions, click https://calendly.com/amswellness/15minand book a free 15 min consultation to discuss your needs and which essential oil can help you.
*Cautions Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas. Avoid sunlight and UV rays for at least 12 hours after applying product.